144 | Rome, GA with Bradley Moon: Sprinting Fast in the Peach State

We are so happy to welcome Bradley Moon to the Suite Run Podcast!

Bradley is a highly experienced sprinting coach (he has certifications in sprint specialization and strength and conditioning from the USTFCCA) with over 10 years of dedicated experience in the field. Bradley is a successful sprint coach, who has guided athletes to become state champions in Georgia and he led Unity Christian School to a State Championship in 2021. Bradley was also a Collegiate National Champion in the 4x100 relay with an impressive time of 39.75 seconds! Additionally, Bradley coaches for Sprint Free Training, a new division of the Run Free Training family.

In this conversation, we talk about Bradley's running career as well specific steps on how distance runners can become faster runners by implementing sprinting techniques into their running. Later in the chat, Bradley shares the best of Rome, GA - so many good things!

We are excited to bring this conversation to you - enjoy!

Enjoy our conversation!

Bradley's recommendations for Rome, GA:

RUN

1. Silver Comet Trail, Smyrna, GA

EAT AND DRINK

1. Blossom Hill (Good BBQ)

2. Jerusalem Grill (Mediterranean food)

3. Harvest Moon (Breakfast)

4. Swift and Finch (Breakfast and coffee)

5. Lumina Coffee

6. Off Broad (Inside of the Hawthorne Suites Hotel - great place to go for drinks)

7. Aventine Restaurant

Stay

1. Hawthorne Suites (Older historic hotel)

2. Courtyard by Marriott

Races

1. Berry College 5k

Places of Interest

1. Myrtle Hill Cemetery

2. Berry College

Running Store

1. Go Go Running

This episode is sponsored by:

Hydrapak

Hydrapak has been designing and producing performance hydration systems for over 20 years, and their mission is to help athletes reach their peak performance. By offering better ways to hydrate, HydraPak has pioneered new product categories and become a trusted partner for athletes and brand partners worldwide.

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